Morning Kasha

Prep Time

5 minutes

Prep Notes

This recipe is best made when you have leftover cooked kasha. If you are making the kasha fresh, allow for additional time.

Cooking Time

2 minutes


4 servings


1 cup cooked kasha 1 apple, diced 2 tbsps almond or cashew butter 2 tbsps water (use more if needed) 1 tsp cinnamon Dairy or non-dairy milk Maple syrup


Place cooked kasha in a steamer over boiling water and steam until warm. Combine warm kasha and apple in a breakfast bowl. In a separate bowl, mix nut butter with 2 tablespoons of water. Blend with fork until the consistency becomes creamy and add a bit more water as needed (mixture should not be too runny). Pour nut sauce over kasha and apples and mix well. Sprinkle with cinnamon and drizzle with maple syrup. Add a splash of the milk of your choice.


Make kasha for dinner instead of rice or quinoa and use the leftovers for this breakfast. Kasha keeps well in the fridge for 3-4 days when covered with some olive oil.