Creamy Berry Smoothie

Prep Time

10 minutes

Cooking Time

5 minutes

Yields

2 servings

Ingredients

1 avocado 1 cup blueberries 1 cup blackberries 2 tbsps chia seeds Juice of 2 limes 1 cup almond milk 5 ice cubes

Directions

Wash and pat all produce dry.De-pit and score avocado and transfer to blender.Add remaining ingredients and blend on high until smooth and creamy.

Credit

Used with permission from The Integrative Nutrition Cookbook, 2016